Life Coaching for Women
Supporting women to find clarity, calm and confidence through the midlife years
I am a life coach supporting women around the midlife years through 1-to-1 coaching. I provide a compassionate space for clients as they explore their inner terrain, helping them to move forward with fresh perspectives and practical tools to apply in their daily lives.
What is life coaching for women?
Women around the midlife years often carry a heavy load. Whether it’s the demands of life with children at home, balancing a career with domestic responsibilities, caring for ageing parents, or looking for what brings us deeper meaning and purpose, it can be a challenge to find a moment to pause and consider what we need for our own wellbeing.
Through 1-to-1 online and in-person coaching sessions I can support you to:
- Identify your stumbling blocks
- Find practices and techniques for regulating the nervous system and accessing your calm, steady centre
- Explore new perspectives around the challenges you face
- Commit to practical steps towards your goals in service of health and growth.
Do you feel overwhelmed or weighed down by responsibilities?
Are you questioning your path or seeking meaning in your life?
Are you on a
psycho-spiritual journey and looking for a space to explore your experience?
Are you navigating a life transition and seeking to ground yourself through upheaval?
Are you facing challenges in relationships or work and hoping to find new perspectives around stuck points?
Do you need space to explore practical steps forward in your day-to-day life?
How do I work?
Who? I work with clients both across the UK and internationally
How long? Coaching sessions last for 60 or 90 minutes. I recommend committing to 3 sessions at the outset, at weekly or fortnightly intervals, which we can adjust if circumstances change.
Where?
- online - via Zoom
- in-person - at my practice room in Long Ashton, Bristol, UK (Kliniko, 2 Lyons Court, Long Ashton Business Park, Yanley Lane, BS41 9LB)
- in-person walk-and-talk coaching - in the local Ashton Court Estate (BS41 9JN)
